SURFYOGA

Prepare and get fit for surfing 

 

wanna improve your surfing?

Feel fit? Get in shape? 

 

Join our SurfYoga classes online  

Strengthen your core, get more flexible

and practice your surfmoves

 

Get inspired and improve your surfing.. 

 

This is the time to work on your surf moves! 

Prepare in winter and shine in summer. Join our surf-specific yoga classes.

 

Get more flexible

 

It's important to be flexible for surfing. Especially in your hips and your lower back. If you improve your mobility there, you'll improve your surfing for sure!

 

Strengthen your core

 

You need a strong core for surfing. Let's work on those abs and strengthen your lower back. Let's make it flexible and strong. 

 

Practice your surf moves

 

We are not just going to do yoga on a mat. We ll add some specific surf exercises in there to improve your pop-up! With these classes you 'll fly over the waves. 

 

We're not expensive, no worries!

 

We love teaching yoga and surfing and we re very happy to help you improve. 

 

 

A single Surf Yoga class

For those who work for themselves.

 

$ 10

Try it out one time and enjoy our class

Every tuesday at 19:00 on zoom

Package deal

5 SurfYoga classes for only

 

$ 40

Real improvement in your surfing

More flexibility and strength

Every tuesday at 19:00 on zoom

Get coaching from Natasha Smit

 

Natasha Smit is a Peak Performance Coach who inspires people to live a life full of passion, to master their emotions and to live up to their fullest potential.

 

She is a successful entrepreneur who holds inspirational events all over the world. She has a Bachelor and Masters degree in Sociology and played water polo for the Dutch national team. 

 

Natasha was able to manifest her dream life next to the beach after learning tools that enabled her to step into the most powerful version of herself.

 

She is a very experienced surf & yoga coach and she has been teaching surfing for more than 10 years.  Today Natasha is passionate about helping her clients to connect their innercore, to their true selves.  

 

To master their emotions and to connect to the best version of themselves so they can create a life full of passion and purpose.

 

Dozens of happy customers, and counting!

 

Collect and create happy people ⏤ that's our goal

 

 

Natasha is top, patient and she also pushes you to get the best out of yourself.  She looks at your potential and starts working from there. Her coaching is very accessible and I definitely recommend it. 

Marjolijne

researcher/ advisor

Natasha is a very social lady, who takes the time for everybody. She adjusts her classes to the level of participant. My son did a class with her and he will come back for sure! 

Jantine

actrice